Health & Fitness

Yoga Centre of University:         

The University also has a Fitness Gym equipped with basic fitness equipments.

Day by day competition is increasing in the modern world and so is stress in our life. Often it is being observed that,it becomes very tough for us to meet the impeccable demand of the society. At Indira Kala Sangit Vishwavidyalaya we embark upon a journey of self discovery and true bliss to overcome all the challenges of demanding and competitive modern lifestyle.

  

 

 

 

 

 

 

 

 

 

 

 

 

                                     Yoga centre is established in the Univeristy to provide relevant training in Yoga so that, our students and staff will lead to a healthy and active lifestyle. It is one of the best known and effective forms of stress relief and helps students in concentrating better on their respective academic programmes.  Yoga Centre gives knowledge of various forms of Pranayamas and Asanas useful in building muscular and developing mental strength. The centre is also running diploma and a six month certificate course in Yoga.   

Gym of University:         

At Indira Kala Sangit Vishwavidyalaya, we recognize the significance of physical fitness in managing stress and improving focus, especially for students dedicated to the arts. With this in mind, we’ve introduced comprehensive facilities for yoga and gym training, providing students with a structured space to recharge and channel their energy constructively.

  

 

 

 

 

 

 

 

 

 

 

 

 

                                     Our yoga sessions help students cultivate mindfulness, flexibility, and inner peace, enhancing their ability to handle academic and creative pressures with mental clarity. Meanwhile, the gym offers an active outlet for physical fitness, enabling students to build strength, boost energy, and maintain overall health.  

व्यायामशाला (जिम)

विश्वविद्यालय में सन् 2014 में परिसर क्रमांक एक में व्यायामशाला की स्थापना की गई थी। सन् 2021 में नवीनीकरण कर अत्याधुनिक उपकरणों से उसे सुसज्जित किया गया है। एक प्रशिक्षक की व्यवस्था भी की गई है, जिनके द्वारा विद्यार्थियों को प्रशिक्षण दिया जाता है।

The University has established a gym (gymnasium) in campus 1 since 2014 and it was refurbished in 2021 and equipped with advanced technology equipment’s and also has an instructor who gives training to the students.